DIY Body Scrub Ideas to Try at Home with Your Child

2023-05-03 01:01:01 By : admin
Body scrubs are an essential part of any skincare routine. They help remove dead skin cells, unclog pores, and promote circulation for healthy and glowing skin. While there are many types of body scrubs, one that has been gaining popularity lately is the coffee ground body scrub.

Made from leftover coffee grounds, this scrub is not only effective but also eco-friendly. It's packed with antioxidants that can help protect your skin from damage caused by free radicals. Plus, it smells amazing and can give you a much-needed caffeine boost.
body scrub | My Daughter and I

If you're interested in trying out a coffee ground body scrub, here's everything you need to know.


To make a coffee ground body scrub, you'll need some coffee grounds, oil, and a sweetener. You can use any kind of oil you like, but some popular choices are coconut oil, olive oil, and almond oil. The sweetener is optional, but it can help add some extra exfoliation. Brown sugar, honey, and sea salt are all good options.


1. Start by brewing a cup of coffee. Once you're done, save the coffee grounds and let them cool.

2. In a bowl, mix together 1/2 cup of coffee grounds, 1/4 cup of your chosen oil, and 1/4 cup of your chosen sweetener (if using).

3. Apply the mixture all over your body in a circular motion, focusing on areas that are prone to dryness or roughness.

4. Rinse off the scrub thoroughly with warm water.

5. Pat your skin dry and apply a moisturizer to lock in the benefits of the scrub.


The coffee ground body scrub has many benefits for your skin. Here are just a few:

1. Exfoliation - Coffee grounds are a natural exfoliant, which means they can help remove dead skin cells and unclog pores. This can help prevent acne and leave your skin looking and feeling smoother.

2. Antioxidants - Coffee is packed with antioxidants that can help protect your skin from damage caused by free radicals. This can help prevent signs of aging and promote a healthy, glowing complexion.

3. Caffeine - When applied topically, caffeine can help tighten and firm the skin. This can help reduce the appearance of cellulite and give your skin a more youthful look.

4. Aromatherapy - The smell of coffee can be invigorating and energizing, making this scrub a great choice for a morning pick-me-up.


If you're looking for a natural and effective way to exfoliate your skin, the coffee ground body scrub is definitely worth a try. It's easy to make, smells amazing, and can leave your skin looking and feeling amazing. Just be sure to use it in moderation - over-exfoliating can damage your skin and cause irritation. So, give it a try and enjoy all the benefits of this amazing scrub!